Fitness Assessments



Our certified Fitness Professionals offer several ways to assess your health and fitness. Available on a daily basis by appointment, these personalized assessments can help you set and achieve your individual health and fitness goals as well as weight/fat loss and nutritional objectives.

Specialized evaluations include:

Comprehensive Assessment
This 90-minute session integrates a complete fitness analysis, personalized exercise program, body composition analysis and personalized nutrition program.

Fitness Assessment
A one-hour evaluation that includes a total fitness analysis, body composition analysis and personalized exercise program.

Nutrition Assessment
This 60-minute session includes a full body composition analysis and personalized nutrition program.